Malama Ohana Traditional Japanese Mind & Body Care
Why Your Health Truly Is Your Wealth
Is Living A Long Life Worth It?
Everyone wants to live a long life. 100, 120 or more. Is it possible? With better healthcare and scientific discoveries and development, like stemcells for regeneration, anything is possible.
There are places in Japan where living to be 100 years old is the most natural event in life. These lovely people live on organic food, like soy (tofu) and lead almost stress-free lives. They are happy and content. How many of us can actually get to that level?
We can actually start by taking a step back and assessing our current lifestyle and ask ourselves; have I reached the level that I want to be? Have I done half the things that I planned to do while I was in my idealistic youth? Or has time passed by and I don't remember doing anything worthwhile?
Just imagine that you have found a way to live to 100 years old. Chances are, you are plagued with brittle bones, have numerous cardiovascular diseases, have diabetes, can't walk and are bedridden, lost 50% of your sight and drool constantly. Your children or grandchildren have to take care of you 24/7 and spend thousands of dollars of medical care just to keep you alive. Or worse, send you to an old folk’s home. Based on this scenario, I'd rather not live that long! It's not a pretty picture but that IS the reality of it. Unless we change it.
Many of us have good intentions to improve our lives. Some of us start off the new year with a new resolution to eat better (you can't start healthy eating at the end of the year-there are too many temptations!) Maybe we even decide to join a gym and hire a personal trainer. How many of us actually accomplish all that we set out to do? 85% will fall off the wagon after a month. Are we over-estimating our ability? I think so.
Desire is the strongest motivation to “Health Is Your Wealth” there is:
- With desire comes motivation. Along with motivation is determination and commitment. If you have these four elements, you are on the right track.
- Maki Sugahara will be teaching about how we can go about improving our health meter gently and realistically without shocking our body into resistance, Japanese Traditional Approach to Health.
- We'll also teach you about the most important aspect of changing our life - the Little Voice Management Right Food that Save You Life, sustain you Balance in Life through "Malama Ohana Traditional Japanese Mind & Body Care Program"
